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The Importance of Self Esteem in Obtaining and Maintaining Relationships

  • Unfounded feelings of jealousy often figure large in a relationship's demise. If you are perpetually concerned with your partner's whereabouts and social associations, again, perhaps it is time to do some introspection. Often this emotion is rooted within an individual's own insecurities or indeed based on past personal behaviors. Chances are, if you have cheated in the past, you are certainly more apt to believe your partner may be engaging in the same activity - and if you feel they are too good for you, you will ask yourself why wouldn't they seize an opportunity?

  • A certain degree of shyness when first naked with a new partner is perfectly natural - after all, none of us is perfect, and we all wonder how we might measure up… with their last partner for example. Should this feeling unduly persist however, you will discover it negatively impacting your sex life and therefore your relationship at large. You will be tend to be less adventurous, less able to enjoy the moment, and eventually leave your partner wondering if you're indeed satisfied. This will in turn render them either resentful, as when they query you as to your level of satisfaction you will never say you are less than happy - which they will ultimately see through or, insecure themselves… leading to a downward spiral in overall coital contentment.

  • A desire to do special things for your partner is a laudable quality. However, when that desire becomes compulsive as a result of your wish to retain your partner rather than just because you happened to be thinking of them, or for specific special occasions, you must re-examine the situation. Why are you really doing these things? Surely it is because you care for your partner and wish them to be happy … but you must weigh whether it is more a result of your possessiveness and insecurity within the relationship vs. wanting to put a smile on your partner's face. In short, if the gesture is more about you than them, you have some issues to deal with.

Often people take what you are saying to them by way of both verbal and non-verbal communication at face value. All of the items listed above are clear indicators you are emanating of a lack of worth on your part, be it real or imagined, with obviously the more frequent being the latter. The fact is, that your partner or prospect will definitely pick up on these cues over time, unconsciously or not, and take what they deem appropriate action, which usually involves removing you from their list of potential mates. Why not take this quick (though not comprehensive) test to get some idea of what your level of self esteem might be:

Self Esteem Test

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