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Informing Your Partner You Have Contracted an STD
Chapter 2

A third, and obviously difficult scenario would be one in which you have been in a long term relationship and contracted an STD. This usually means that one of the partners involved are guilty of infidelity. Were you cheating on your partner, or were they cheating on you? Let's say for argument's sake that you were the one that cheated. You are in a situation where you now not only have to inform your partner that you were unfaithful, but also that you have contracted an STD and that they are potentially at risk. It can be a very difficult and messy thing to have to go through, but you must. If you don't, chances are that your spouse will either be called by the health department, or will start to notice some strange symptoms on their own. It is always better that they hear it directly from you. In circumstances such as these, some couples are able to work things through, while others are not able to. It seems a high price to pay for a brief sexual encounter.

On the other hand, it may be the case that you know that you didn't have a fling. Your heart sinks. You have come to the realization that the person you love dearly, wasn't holding your best interests at heart. Any vows or promises made were broken, and you start to wonder about the things that you don't know about yet. You are angry and hurt, go home and have a confrontation to find out what happened. Maybe you will eventually be able to find forgiveness in your heart, but in the mean time, make sure that your partner also goes for treatment, and stop any sexual relations until things have cleared up both emotionally and physically if possible.

There is also the chance that neither of you were actually cheating on each other. Some STD's can exist in a state of dormancy within your body for months, or even years before the symptoms ever show up. So, if you know you didn't cheat, and your partner insists that they didn't either, then it may be possible that you are both telling the truth. In this situation, it is difficult to figure out who the STD was transmitted from and when, but it is still important for both parties to seek treatment.

Ok, so you know that you have to tell someone that you have an STD. This is obviously significantly easier said than done. The following are some effective communication strategies that you may employ to this end:

1. Set the correct mood. Don't think that you are going to gloss over this one. If you believe that you can make a nice dinner and tell your partner that you've contracted an STD while giving them a backrub and have them respond favorably, you are dead wrong. This is a serious matter - treat it as such. Sit your partner down and explain to them that you have something important to discuss with them that potentially concerns their health and take it from there.

2. Be honest but keep the conversation on-topic. If you cheated, admit it but return to the primary issue of the STD and ensure your partner knows the risks to them and the necessary steps they must take in light of the situation. The facts, when presented correctly may serve to partially diffuse the situation as you give them in a calm manner. You will definitely have to deal with the fidelity issue, however, it is more important that your partner's health is not further put at risk due to your dalliance. If it was not you that was unfaithful, while it may be difficult, try to keep calm and deal with the relationship issues after health matters have been addressed.

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